Eat to be Fit &Healthy

I Need Help!

I don’t know what to eat

Hi, I’m Corin Smith M.S., R.D.N.

I’m a Registered Dietitian, I graduated with my Masters in Nutrition & Dietetics from Loma Linda University. I’m a California native who grew up in sunny Los Angeles, but also spent many years of my childhood living in Mexico.

As a busy Mom, I know how tough it can be to eat right and feed a family nutritious healthy food, all the time.

Healthy eating changed my life, it can do the same for you too.

My philosophy on Nutrition, Wellness, and Balance for You and Your Family.

I believe nutrition, wellness and balance go hand in hand. If you take care of your body, you feed it nutritious foods, and you exercise it, the result is feeling better about yourself, being healthy, and having a clearer mind.

I do not believe in dieting, I believe in changing our lifestyle to a healthier one.

Learn More

SERVICES

WHAT WE OFFER



Weight Loss

Shed weight & Get Healthy

Feel Good doing it!



Nutrition Counseling

Break Free from Yo-Yo dieting. Learn a New Approach.



Specialties

Sensitivities, Disorders, Medical Nutrition, Diabetes and other conditions.

l

Services

What I Offer

Learn More

Building a Better Relationship with Food



One on One Meetings



Personalized Service



Tools for Success

Testimonials

I’ve worked out and been a healthy eater my whole life but as I got older I realized my body wasn’t reacting the same. What I learned from logging my diet and consultations with Corin is that my diet wasn’t balanced. I learned I was eating foods I thought were healthy but weren’t, and definitely wasn’t getting enough fiber. I thought avoiding carbs was good, it’s not! I lost weight and feel less bloat and have more energy thanks to the changes in my diet and eating habits…Thank you Corin!

Bobbie S.

My name is Kim and I started my journey for a weight loss in June. I was connected with Corin Del Real Smith and we met and she listened to my needs for a new way of thinking to a life journey and it began. Starting on June 19, 2017 with my food plan and exercise routine and consistent communication and advice from Corin; I have lost 31 pounds so far and 27.9 inches. Corin offers such great facts and advice on food, exercise and a new way of looking at food. I’m at a great place with my food addiction and Corin’s support and knowledge is just at my fingertips. With her help, I’m learning you’re going to have off days but “you get right back to it and it’s working for me”.

Kim A.

Don't Be Shy

Drop us a line anytime, and one of our customer service reps will respond to you as soon as possible

Email